Martial Arts based self defense class outside in Howard Heuston Park.

Kung fu martial arts classes will give you the tools to master skills in your mind and body. I integrate southern Chinese styles (hung gar, wing chun, and wushu) to help you find your own strength and power both within; and northern styles (Boxing and Muy Thai) to help you integrate, gain muscle memory, and find your power in physical situations with others.

All levels welcome. We all work together. Each student is led by the teacher through a variety of martial arts movements, meant to cultivate a deep center and movement of energy.

Before this class, we will do Qi Gong, which is a stand alone class, however, if you would like to attend, it can help loosen us up before moving into the harder arts of this martial arts based self defense class. 

Classes are $15 each for drop in. If you take both classes back in one day it is $20.